The weekly line-up
Schedule
Every class is 50 minutes of strength, sweat, and good music — and every class runs two ways at once: In-House at the studio, or Live-Stream from wherever you are.
Wednesday
Rest day — you earned it.
Sunday
Rest day — you earned it.
Live calendar — book your spot
Real-time availability, straight from the booking system. What you see here is always current.
How booking works
01
Create your account
Book through Vagaro — you'll set up a quick account and complete the Activity & Release form the first time.
02
Pick your spot
Coming to the studio? Choose In-House. Working out from home? Choose Live-Stream.
03
Show up & werk
Studio opens 10 minutes before class. Live-Streamers get a recording link after class, good for 48 hours.